Delicious Sel Roti Recipe from Nepal

Angie Olson | Lucky Little Learners on Instagram: "✨Need a simple SEL activity your students will love?✨ Teach them how to make their very own worry stones! 🪨💛 All you need is modeling or air-dry clay—easy, affordable, and meaningful. ➡️ Have your students create a smooth stone they can hold, rub, or keep in their pocket to calm big feelings. Such a powerful tool for classroom SEL! 👉 Teachers, save + share this idea so you don’t forget, and follow @luckylittlelearners for more teacher-friendl

Understanding the Chopped Personality Shift

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits