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YouTubePhysiotutors
30-Second Sit-to-Stand Test | Muscle Power Assessment in Elderly
The 30 Chair Stand Test is a functional fitness test developed to assess lower extremity strength in community dwelling older persons .It is a basic and practical examination that just requires a chair and a timer making it suitable for use in a variety of settings. The benefit of this test is that it can be used to estimate lower extremity ...
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