Sav Perera on Instagram: "Parippu 🥥🌶️🌿 A dish that every household makes a little differently. Sri Lankans cook our dhal with coconut milk, never really with tomatoes or coriander, that’s more of an Indian touch (though some do add it!). For me, the tempering is everything. It has to have black mustard seeds. Sometimes I’ll add chilli flakes, but I usually go for whole red chillies broken up because they give a deeper, rounder flavour. I don’t use curry powder in my parippu as a lot of people

Mecca Islam on Instagram: "I’ve always been able to drop into a split but that was passive flexibility. Not I can slide into one. Do you know the difference? #theeclecticjawn #plussizefitness #plussize #flexibility #splitprogress or"