Yin Yoga | Relaxing & Gentle
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YouTubeLilly Clark
Yin Yoga | Relaxing & Gentle
Today we're using a bolster or pillow to aid in relaxing yin, holding each stretch for 30 seconds - 2 minutes! Hope you enjoy :) 🤍 Instagram: @wellwithlilly & @lillyjamesclark DISCLAIMER: Consult a healthcare provider before practicing if you have any medical conditions or concerns. As always, listen to your body and move with care—rest or ...
1 views1 day ago
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