Healing TaiChi Tips on Instagram: "Massage this hand point for just 2 minutes before bed — it helps you fall asleep naturally and sleep more deeply. A simple nightly relaxation trick. Do you often have trouble sleeping? #bettersleep #acupressurepoint #nighttimerelaxation #healthroutine #wellnesshabits"
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Instagramhealing2daily
Healing TaiChi Tips on Instagram: "Massage this hand point for just 2 minutes before bed — it helps you fall asleep naturally and sleep more deeply. A simple nightly relaxation
Get the sleep you deserve with this 2-minute hand massage trick. This simple relaxation technique uses acupressure to help you fall asleep naturally and sleep more soundly. Learn how to incorporate this trick into your nighttime routine and wake up feeling refreshed and revitalized.
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