💬 Commente GRADE et je t’envoie mon ebook gratuit pour progresser rapidement et réussir tes grades facilement. Tu t’entraînes chaque semaine… mais t’as l’impression de stagner ? 😤 C’est normal. 👉 90% des karatékas font ces 3 erreurs sans s’en rendre compte : 1️⃣ Ils répètent sans intention, 2️⃣ Ils oublient la technique invisible, 3️⃣ Et surtout… ils n’ont aucun plan clair pour progresser. Résultat : des heures d’entraînement, mais zéro vraie évolution 👎 🥋 Si toi aussi tu veux progresser pl
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GAMINE debuted as a three-year-old and quickly established herself as one of the most brilliant fillies of her generation. She captured three Grade 1 races in her first year of racing, including the Breeders’ Cup Filly & Mare Sprint, where she broke the track record. 🏆 The following season, she added a Grade 3, a Grade 2, and two more Grade 1 victories to her name — retiring as a five-time Grade 1 winner. 💫 She has since produced three foals. Her oldest is a two-year-old in training, and her y
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There’s a special sort of guilt you feel when your child won’t eat. When food is weapons-grade sensitive — and health feels impossible. EllaOla is everything he couldn’t reject: Odorless. Tasteless. Textureless. Stress-free. ✓ 19 nutrients designed for neurodivergent needs ✓ 15 fruits vegetables in each scoop ✓ No sugar. No dye. No added stress. 🍓 Mixes cleanly into yogurt, oatmeal, juice. It changed our mornings. It might change yours. Click to try it today. Child-approved. Guilt-relieving. |
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Lights, camera, statistics! 🎥📈 Presented by Grade-9 Laurel #PHISociety #statiktok #BWIS | Phi Society - BWIS
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