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Try doing this for 30 Seconds | Balance Beam Exercise
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YouTubeBright Minds Neurodevelopment
Try doing this for 30 Seconds | Balance Beam Exercise
This may look simple but... it’s actually powerful brain training for kids with Autism, ADHD, and sensory struggles. 🧠 When a child balances like this, it strengthens: Vestibular System (balance + coordination) Proprioception (body awareness) Left & Right Brain Communication (focus + emotional regulation) These kids often feel “unstable ...
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