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Want Visible Abs? 4 Home Moves to Build a Strong, Defined Core
Want to train your abs without going to the gym? πŸ’ͺ Here are 4 powerful ab exercises you can do right at home β€” no equipment needed! This quick 10-minute routine hits your upper abs, lower abs, obliques, and core for a complete burn. Seated Leg Raises – Target your lower abs Crunches (Hands to Knees) – Activate your upper abs Bicycle ...
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