Intense emotional pain can trigger broken heart syndrome, a condition that weakens the heart muscle. It mimics heart attack ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

Abstract: The rapid speed of modern life and the shift towards cognitive work have contributed to a rising prevalence of mental stress across all professions. Many sedentary occupations, particularly ...