The boxing program evolved to help teens cope with life outside the ring. Officer Joe Santiago, who organized the program, ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

What can caregivers do to de-stress? Though caring for someone with Alzheimer’s or other dementias can be rewarding at times, it can also be terribly stressful for caregivers and families. It is ...

Abstract: Stress is a widespread issue that tells Mental and physical health, look good Cognitive and functional solutions. This is a job that is done He introduces a system based on deep learning for ...

CHESTERBROOK, Pa. — Most people assume that owing more money means more stress. But a new survey of 1,186 Americans suggests the opposite may be true once debt climbs high enough. Stress appears to ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.