When designing a daily diet to meet your protein goals, it’s understandably intimidating to know where to begin. In the ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Muscle is vitality. It’s your body’s savings account of strength, one that compounds with consistency. Omega-3s temper ...

New research suggests that age-related changes in digestion make it harder for older adults to get enough protein from ...

Discover the benefits and potential risks of working out twice a day and how experts say you can make this intense routine ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

James Watson – the Nobel laureate co-credited with the discovery of DNA's double-helix structure, but whose reputation was ...

In Ghana, food security is not just about having enough calories, but increasingly about access to a healthy diet one that ...

The Mighty Mini Powerhouse Pumpkin seeds pack an incredible nutritional punch with essential minerals like zinc, phosphorous, ...

The anguish isn't over lost memories, but losing the people we love while still alive. The cruelest Alzheimer's symptom is ...

LIB Therapeutics Inc. (LIB), a privately-held, late-stage biopharmaceutical company advancing Lerodalcibep (Lerochol (R)), a novel, monthly, small dose third-generation PCSK9 inhibitor today announced ...