Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

Danny Higginbotham played in the English Premier League and now broadcasts Major League Soccer games. Illustration: Dan Goldfarb / The Athletic; Chris Brunskill / Getty Images Editor’s note: This ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research ...

Baltimore Polytechnic Institute juniors Isaiah Bell, Kyle Nicholson, and Milo Perrett spent a recent afternoon walking on trip-hazard treadmills, doing arm curls bedecked with motion sensors, and ...

Bonding with a dog is such a unique experience for everyone that it's nearly impossible to explain how to do it. Some pups build trust through affection and cuddles, while others like to spend time ...

My approach is informed by a number of therapeutic models (Cognitive-Behavior Therapy, Ericksonian Hypnotherapy, Gottman Method Couples Therapy, Health Psychology, NLP, Positive Psychology, & Solution ...

Hypnotherapy connects you to the power of the subconscious mind, and combined with holistic counseling and acupressure, old self defeating patterns based on trauma or self-doubt can be released. At ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.