Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

I find strengths in each story, helping my clients bring their intuitive wisdom into the service of healing, Besides using my own psychic insights, I draw from CBT, hypnotherapy, somatic sensing, ...