VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

But does starting Ozempic really throw off birth control? “I'm not aware of any publications that actually report changes in pregnancy rates themselves,” says Jessica Skelley, a pharmacist at Samford ...

Today, about two-thirds of our direct members have been with Gaia, Inc. for more than a year, and that number continues to grow. This ongoing loyalty strengthens our foundation and positions Gaia, Inc ...

"Oh, you're coming home with me " —probably you after seeing this $5 "marshmallow fluff" lip balm that'll make you rethink spending $20 on Summer Fridays ever again. View Entire Post › ...

Recently, a University of Cambridge mental health researcher has suggested that longer breaks could, in fact, be more ...