You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

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Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

With winter drawing in, the days are getting shorter and shorter and November is fast approaching. To make up for the shortening days, the clocks will go back across the UK this week, giving us an ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Given how global travellers are struggling to wake up fresh on the road, IHG Hotels & Resorts brand Holiday Inn Express introduces a playful new way to get up and go with The Breakfast Alarm Clock.

As efforts to quantify the health effects of microplastics continue, Interesting Engineering highlighted first-of-its-kind research presented at a gastroenterology conference in Austria. Although ...

With most people obsessed with screens lately, lots of users tend to rely on their smartphones to check the time. Owing to this, the clock widget on the lock screen is a staple in most of our lives.