A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

SYDNEY, AUSTRALIA / ACCESS Newswire / October 25, 2025 / Serial entrepreneur and fitness innovator Alfie Robertson is redefining the intersection of physical performance and personal branding. As the ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

Skill development Program on “Arduino Based Programming and Embedded System Design” at CSIR-IMMT, Bhubaneswar during 24‐26, October 2025 The Skill Development Program on “Arduino-Based Programming ...

The park includes a playground, a walking trail and basketball courts. The park is adjoined with an outdoor fitness court.