World champ flaunts tiny waist, chiseled abs for SI Swim: ‘bikini lover’s dream’

Flawless 13-time Taekwondo world champion Rayna Vallandingham flaunts her tiny waist and chiseled abs for SI Swim, which ...

SI Swim models rock sporty ab-baring looks for TCU Big 12 tailgate

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.
Women's Health

This Pilates Weighted Abs Workout Will Torch Your Entire Core In 6 Minutes

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...
Eat This%2c Not That!

5 Chair Exercises That Trim Belly Pooch Better Than Ab Workouts After 45

After you hit 45, your hormones—particularly lower testosterone, estrogen, and progesterone—shift how your body stores fat. Without regular resistance training, you naturally lose lean muscle mass, ...
Hosted on MSN

Zero Crunch Ab Workout - 3 Beginner Core Moves to Sculpt Strength & Tone Your Belly

This quick no-crunch ab workout is perfect for beginners, gentle on your back, yet powerful for building deep core strength. Perfect for: beginners, low-impact workouts, gentle core strengthening and ...
Yahoo

Lindsay Vonn flaunts chiseled abs in sizzling ‘SI’ Swim bikini throwback

To celebrate iconic Olympic skier Lindsay Vonn’s birthday, Sports Illustrated Swimsuit took to social media to share a sizzling pic of the stunning Libra in a pink bikini. Vonn’s beachy blonde hair ...