The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Best Types of Exercise to Strengthen and Protect Your Knees. Building the muscles around your knee adds stability and ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

X-rays reveal hundreds of gold threads in a South Korean woman's knee left behind by acupuncture, raising safety concerns.

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

The bottom line? Hip clicking is quite common—especially in active fitness enthusiasts. Most of the time, it’s due to tight ...

India is witnessing a rapid rise in diabetes cases affecting mobility. This silent impact on joints and spine calls for ...

Knee pain might seem like a natural part of aging, but new research shows it could be your body’s way of warning you about ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Narratives from top Indian hospitals showcase medical breakthroughs, from complex heart surgeries and organ transplants to ...