The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...
If you are feeling unmotivated this new year, have no fear because we have a great workout that requires no equipment. Celeb trainer to Victoria’s Secret model, Martha Hunt and founder of ...
When paired with barre's signature small and repetitive movements, light weights can pack a whole lot of arm-toning power — feel it for yourself with this beginner barre arm workout curated by Andrea ...
As a former professional dancer, Andrea Rogers was first introduced to Pilates for its therapeutic benefits. However, it wasn’t long before her passion metamorphosed into her purpose. So, to offer her ...
San Diego women are channeling their inner White Swans with the newest workout craze: Xtend Barre. This ballet/Pilates combo class fuses dance, stretching and cardio for a seriously intense hour-long ...
Never more than now has it been useful to have a litany of fitness apps and at-home machinery, all primed to help users achieve a full-body workout. The volume and quality of apps and at-home kit has ...
The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...
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