Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism. A lack of ...

Increased dietary intake of antioxidants has been associated with higher lung function, but few studies have used biological markers of antioxidant intake. Data for the study were taken from ...

The foods we eat are composed of a variety of molecules. From carbohydrates to proteins — to metal ions — we are what we eat. But how does this happen? How do we integrate the components of our food ...

This is a preview. Log in through your library . Abstract In pots containing sandy soils at two levels (pH 5 and 7) to which 0.5 mg Se L⁻¹ soil had been added, an increase in the proportion of clay ...