Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the easiest place to let small errors stack up until your legs feel cooked and your ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. This month’s ...

With the winter months fast approaching in the Northern Hemisphere, temperatures have started to steadily drop, and the colder, wetter weather is fast approaching. Add to that the poor light and ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

The best indoor cycling shoes make it comfortable and easy to ride your bike indoors. What does that mean though? Indoor cycling has rapidly grown in popularity, but it’s not the same thing for ...

Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

Description: Have you ever wondered if you could ride a wheelie on a bike trainer? While I have and I recently got a chance ...