In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against ...

Next, make healthy choices. That includes consistent exercise, staying hydrated and eating foods like fruits and vegetables. ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

Have you ever wondered how some people can go unscathed during cold and flu season? Chances are they have a strong immune system. A healthy immune system reduces your chances of getting sick, while a ...

To support your immunity, consider eating these expert-approved foods. "When we consume foods that lack adequate supply and variety of vitamins and minerals, like the standard Western diet that's high ...

Last fall, COVID-19 vaccine booster shots were rolled out, and about 40 percent of US adults said they did not plan on getting one. Unfortunately, an expert called the booster vaccination rate ...

From boosting the immune system to supporting muscle growth and weight control, protein is essential for overall health. To ...

Neither primary vaccination nor natural immunity is generally stopping infections with the omicron variant, but research shows booster doses substantially increase protection. Yet, Republican Sen.

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, ...

SAN RAFAEL, CALIFORNIA - OCTOBER 01: Safeway pharmacist Shahrzad Khoobyari administers a Pfizer COVID-19 booster vaccination into the arm of Chen Knifsend at a vaccination booster shot clinic on ...

Public health officials have been struggling to persuade eligible Americans to get their COVID-19 booster shots. New research could help them make the case that the extra dose will provide ...