The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update exercise programs every six to eight weeks. This week, I will share some ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

PHILADELPHIA (AP) -- Comcast Corporation and its partner, Time Warner Cable, are starting an all-exercise cable network over video on demand. Exercise-TV will feature more than 90 exercise programs ...

Grab a one year Get Healthy U TV premium membership with workout videos and calendars, private Facebook group access and more for only 49¢ for a full year! Right now, you can get a FULL YEAR of ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson’s disease realized they had a problem: Most of the students were white. “We’re always asking ...