Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

Fitness coach Shelby Marsh will raise money Saturday through some extreme exercise, all to support a local animal organization. Marsh is a fitness coach at 1031 Fitness in Bettendorf. She’s doing ...

Paycom came together through burpees to raise money through its annual “Burpees for Vets” challenge, surpassing last year’s totals to support veterans transitioning to civilian life.

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

JOHNSON CITY, Tenn. (WJHL) – One of the most hated exercises became the focal point of a month-long, nationwide campaign to end the trend of nearly 20 military service members committing suicide every ...

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

FRESNO, Calif. (KFSN) -- Sixteen years ago the nation made a promise to never forget. September 11th, 2001 a terrorist attack on American soil took the lives of almost 3,000 people-- 343 of them were ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...